I'm based in Costa Rica and also spend time in England. But with the phone, I'm just a conversation away!

So, here's how you can reach me:-

By email :

tanya@boost-you.com. I suggest this is the best way to make first contact.

By phone:

If you're calling from the UK and I'm in Costa Rica, you might be surprised to learn that you can call me for just 5p a minute, so a 45 minute coaching-call costs just £2.25 by going through a telephone discount number. I've found the number from www.telediscount.co.uk works well. Just dial the 0844 566 43 43 access number then dial:00 followed by: country code: 506, then, my number: 2787 8129.

When I'm in the UK , I have several numbers so email me first and I can let you know the best number to use for our coaching conversations.

Face to face:

Fancy a nice cup of Costa Rican coffee on the deck of The Mothership, overlooking the lush tropical landscape? If you're actually in Costa Rica, then why not have some coaching in a beautiful setting?

Just send me an email and we'll arrange it from there. To check out the farm, see www.fincaipe.com.