We all do it, because it’s a very human thing. Get distracted that is. Apparently, the average human gets distracted every 3 minutes*, and then it takes around 25 minutes to regain our focus. (*according to research conducted by The Human-Computer Interaction Institute at Carnegie Mellon University). So, you can imagine in an average day, that’s a lot of time we are not doing what we could be doing. "The sun's energy warms the world. But when you focus it through a magnify

How many times do you hear yourself saying, “I just don’t have the time to…”? Your ‘to-do’ list stretches over many pages, or is scattered across several scraps of paper, wipe boards and computerised task lists. In this fast paced, modern world we live and operate in, it’s no wonder that people are feeling overwhelmed. Squeezing in parenting duties, work pressures, house-hold chores, fitness-time, socialising and of course ever-increasing social media time. When do you ge

Who knew that a simple, easy turn of a new pepper mill could bring such delight and joy to my life? This weekend I bought a fabulous new mill from a well-informed woman in a delightful cook shop in Alfreston, who provided a wealth of information to help me make a good choice for my budget. The next morning, as I turned the mill just slightly, spicy sprinkles of black pepper rained upon my poached egg and I looked up at hubby with a big smile. Why on earth had we put up with o