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    Want more work-life balance?  Then it’s time to cultivate new habits.
    Tanya Goddard
    • Apr 27, 2016
    • 5 min

    Want more work-life balance?  Then it’s time to cultivate new habits.

    I can't deny, I'm pretty blessed with what you might call a good work-life balance. But there are plenty of people out there for whom wo...
    44 views0 comments
    10 tips to cultivate confidence & self-worth
    Admin
    • Jan 26, 2015
    • 5 min

    10 tips to cultivate confidence & self-worth

    During our holiday over Christmas, I noticed my little boy saying, “I’m shy” when confronted with a social situation he wasn’t sure about...
    40 views0 comments
    The Festival of Live
    Admin
    • Aug 24, 2014
    • 3 min

    The Festival of Live

    Summer in the UK is filled with festivals. From May through to the end of September, there’s not a weekend where you couldn’t find a gath...
    74 views0 comments
    Dream it and make it so…
    Admin
    • Jul 2, 2014
    • 4 min

    Dream it and make it so…

    At my meditation class this week, we were asked to visualise a mountain that represented our nirvana. As I closed my eyes and took some ...
    29 views0 comments
    No worries...
    Admin
    • Jun 4, 2014
    • 5 min

    No worries...

    Just when life it ticking along rather nicely, isn’t it funny how something can come along and jolt you out of that comfortable plateau? ...
    41 views0 comments
    Ways to lift your mood
    Admin
    • May 8, 2014
    • 4 min

    Ways to lift your mood

    There's a book my son loves to me to read: 'Oh, the places you'll go!'. In fact, he loves most Dr Seuss books, but what I find about so m...
    42 views0 comments
    The potential of now
    Admin
    • Apr 17, 2013
    • 3 min

    The potential of now

    As I look out at the magnolia tree just outside our front door, I can see the pinkish petals of its fragrant blooms just beginning to pee...
    64 views0 comments
    Time out
    Admin
    • Mar 21, 2013
    • 4 min

    Time out

    It’s been quite a while since I tapped upon the keyboard to write my blog. Despite some inspiration from Blogfest back in the autumn, I h...
    6 views0 comments
    Moving - again? Decisions, decisions...
    Admin
    • Nov 26, 2012
    • 6 min

    Moving - again? Decisions, decisions...

    It’s been quite a while since I wrote my blog. In the last month or so I feel like I’ve lost my rhythm, which happens to all of us at som...
    40 views0 comments
    A more confident you
    Admin
    • Oct 17, 2012
    • 4 min

    A more confident you

    I don’t know about you, but there are some days when I’ve got it and others when I just don’t. There are some times when I’m feeling tota...
    38 views0 comments
    An attitude of gratitude
    Admin
    • Sep 6, 2012
    • 4 min

    An attitude of gratitude

    I am so blessed. I have a great husband, healthy child, a roof over my head and work. Add to that my extended family, the wonderful frien...
    33 views0 comments
    "Hello mummy, you look pretty!"
    Admin
    • Aug 30, 2012
    • 2 min

    "Hello mummy, you look pretty!"

    I can’t even begin to express what hearing those words meant to me as I walked through the door after a long commute the other day. Espec...
    3 views0 comments
    Two ears, one mouth
    Admin
    • Aug 22, 2012
    • 4 min

    Two ears, one mouth

    I love talking; anyone who knows me can verify that for sure. I thought I listened well, and certainly my journey of self-awareness over ...
    18 views0 comments
    Golden Ideas
    Admin
    • Aug 16, 2012
    • 4 min

    Golden Ideas

    Some friends came to visit unexpectedly yesterday and like buses, they three came on the same evening, a week night to boot. It was lovel...
    77 views0 comments
    Saying goodbye
    Admin
    • Aug 2, 2012
    • 4 min

    Saying goodbye

    I hope you will indulge me here as I share my news and dedicate this week’s writing to my dear grandmother who passed away recently. Havi...
    3 views0 comments
    Bump & grind
    Admin
    • Jul 2, 2012
    • 6 min

    Bump & grind

    Who knew that a simple, easy turn of a new pepper mill could bring such delight and joy to my life? This weekend I bought a fabulous new ...
    25 views0 comments
    Feel the fear
    Admin
    • Jun 24, 2012
    • 3 min

    Feel the fear

    Most of you would have heard the expression: feel the fear and do it anyway. Susan Jeffers wrote a best-selling book of the same title, a...
    3 views0 comments
    Relationshiops (Love Part II)
    Admin
    • Jun 13, 2012
    • 5 min

    Relationshiops (Love Part II)

    There’s something in the air right now…I’m not sure if it’s this whole business of Venus crossing the sun but it seems to me that many pe...
    67 views0 comments
    Sunshine
    Admin
    • May 28, 2012
    • 4 min

    Sunshine

    There is something about the sun shining in a crisp blue sky that brings out the smile in everyone. And here in many parts of the UK we h...
    66 views0 comments
    Birthdays
    Admin
    • May 23, 2012
    • 3 min

    Birthdays

    Birthdays are funny things. Yesterday, it was my birthday, which passed completely unnoticed by those I share an office with two days a w...
    25 views0 comments
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