April 17, 2013

As I look out at the magnolia tree just outside our front door, I can see the pinkish petals of its fragrant blooms just beginning to peek out of their fuzzy bud cocoon. Each degree of increasing warmth, every burst of spring sunshine slowly coaxes these gorgeous flowe...

June 24, 2012

Most of you would have heard the expression: feel the fear and do it anyway. Susan Jeffers wrote a best-selling book of the same title, and in fact it’s her registered phrase. This self-help classic was published 25 years ago, and has recently been re-issued. It’s sold...

March 26, 2012

Last week I completed my Hypnotherapy Practitioner course. I have to work on at least 12 sessions and complete a 5000 word thesis on the subject in order to fully qualify but my course and the practice I undertook within it was certainly enough to whet my appetite to l...

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