July 2, 2014

At my meditation class this week, we were asked to visualise a mountain that represented our nirvana.  As I closed my eyes and took some deep breaths, it was such a nice feeling to see this mountain as the life I have already created, and it felt just about perfect. An...

November 26, 2012

It’s been quite a while since I wrote my blog. In the last month or so I feel like I’ve lost my rhythm, which happens to all of us at some point or other. I think I’ve been in a period of mild stagnation, like residing in a puddle that hasn’t benefited from fresh water...

February 7, 2012

I had a nice lunch with a lovely woman today. She’s a very experienced trainer/coach and a mutual friend connected us via LinkedIn. In fact, it turns out she has coached a number of friends and past colleagues and like me her background is also in advertising/marketing...

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