
SEPTEMBER 18-20TH RETREAT!
Recharge your mind and body with our upcoming life-coaching, yoga & meditation retreat. Book your re-set, refresh,and restorative 3-day get-away today! Luxury glamping accommodation in the gorgeous Gloucestershire countryside, is available for a limited number of participants.
Reading resources
So many books and so little time...so here are a few resources that may support you on your journey.
What I'm currently reading...
Mo Gawdat is a
remarkable thinker and
the Chief Business Officer
at Google's [X]. Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. Then he solves for happy, His algorithm was truly tested with the sudden death of his beloved son; soon after he made it his mission to help people around the world
become happier.

People seem very
willing to spend time
and money on their
bodies, face and hair, but how much time do they
invest in their mind? EDB explains there's an easier way to become more beautiful - if you have a creative, fascinating, curious mind - in other words, you're a good thinker - you can be beautiful! In clear, practical language de Bono explains how listening, manoeuvring a discussion and making a
point, you can become
more interesting
and attractive.

Switch On - NIck Seneca Jankel
Other titles to check out
Productivity/Business
The 7 Habits of Highly Effective People – Stephen Covey
The Business Playground - Dave Stewart, Mark Simmons
Do it Tomorrow and Other Secrets of Time Management - Mark Forster
Rework - Jason Fried, David Heinemeier Hansson
Maximise your Potential - Jocelyn K Glei & 99U
Overcoming obstacles
Taming Your Gremlin – Rick Carson
The Art of Possibility: Transforming Professional and Personal Life – Rosamund & Ben Zander
Willpower - Roy F. Baumeister & John Tierney
Green Eggs & Ham - Dr Seuss
Sane New World - Ruby Wax
Willpower - Roy Baumeister & John Tierney
NLP
NLP At Work: The Essence of Excellence-3rd Edition (People Skills for Professionals) - Sue Knight
Coaching with NLP: How to be a Master Coach - Joseph O'Connor, Andrea Lages
The Structure of Magic - Virginia Satir, John Grinder, Richard Bandler and Gregory Bateson
Links
Here are some links to interesting articles or talks, or helpful websites:
Maximising talent: - how to maximise your potential.
Why have a Business Coach: - benefits of a business coach.
'Mindfulness: What it is and is not.' - Joseph Goldstein's great talk on mindfulness.
Top Ten Professional Life Coaching Myths: Myths on coaching busted.
Brene Brown's TED Talk on vulnerability: - watch her brilliant talk on being vulnerable.
Elizabeth Gilbert's TED talk on creativity: watch the writer of Eat, Pray, Love as she shares her thoughts on genius and creativity
TED talk Meditation & Yoga. - nice overview of the benefits of yoga and meditation on the brain
Meditation Benefits. - benefits of meditation
Relationships
I Love You But I'm Not in Love with You: Seven Steps to Saving Your Relationship - Andrew G. Marshall
The Seven Principles For Making Marriage Work - John Gottman
NLP & Relationships - Robin Prior & Joseph O'Connor
Time to Think - Nancy Kline
Spiritual/Personal Growth
The Alchemist – Paolo Coelo
The Profit – Kahil Gibran
You Can Heal Your Life – Louise Hay
The Power of Now - Eckhart Tolle
Ask and it is Given: Learning to Manifest the Law of Attraction- Learning to Manifest Your Desires – Ester & Jerry Hicks
Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life - M.J. Ryan
Other interesting reading
Britain On The Couch: How keeping up with the Joneses has depressed us since 1950 - Oliver James
Sane New World: Taming the Mind - Ruby Wax
