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Unleash your full potential

With Life, Executive, Transformational or Teen/Young Adult Coaching


Are you ready to transform your life, elevate your career, and experience profound personal growth?
Are you looking for lasting change, a boost in your confidence and a shift from the rut that’s keeping you stuck?
With Boost You Coaching, you can experience rewarding conversations in a safe and nurturing space, and feel deeply supported on your transformative journey towards success, fulfilment, and lasting change.
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Why choose Boost You?

Hi! I’m Tanya and I’m an experienced, qualified coach who is passionate about bringing out the best in you.  After some years in the advertising

and media world, I created Boost You Coaching in 2005 with one key purpose: to support people in creating positive, rewarding shifts in their lives so they can unlock their innate potential and become their authentic selves.

Whether you’re

  • a seasoned professional running your enterprise

  • an entrepreneur embarking on a new venture

  • a talented creative at a career crossroads

  • a young adult navigating your teenage or student years

  • at a crossroads in your life or career

I help you gain new insights and perspectives to live a more joyful and fulfilling life.


In fact, at whatever stage of life you are, with me as your coach, you will gain a greater awareness of yourself, appreciate better your potential, feel heard, supported, nurtured and safe.

I draw on my years of experience – not just in the commercial world, and the many training programmes and courses I’ve completed in coaching, NLP, Neuroplasticity, ADHD, Hypnotherapy, Mindfulness and more, but also from the wisdom I’ve garnered from my own life’s journey and experiences, from London to Costa Rica, and now here in the Gloucestershire countryside. If you’d like to read a bit more about me, click here.

Are you ready for a change?

If you're reading this, you're looking for something to change or shift.

Perhaps you need some clarity around a challenge.

Or you know what you need to do but you're not sure how to go about it.

That's where coaching comes in.

Success Stories

Boost You Coaching Client Testimonial
“Tanya has been an integral part of our business success over the past few years, coaching my senior team and coaching me.  Supportive, insightful and very experienced in leadership, Tanya is a key part of my leadership success.” 

Chris A

Mountains Meet Lake

Coaching tailored to you

Life Coaching

  • Enhance confidence

  • Improve motivation

  • Gain clarity and insights

  • Break free from stuck-ness

  • Manage stress and anxiety

  • Support in making career changes

  • Improve relationships

  • Navigate change and transitions

  • Improve focus and time management

  • Help to find Work/Life Balance

Teen/Young Adult Coaching

  • Clarity around goals

  • Improving emotional wellbeing

  • Developing communication skills

  • Managing change

  • Organisation and time management

  • Improve resilience

  • Foster better relationships

  • Provide a safe space to talk

Executive Coaching

  • Enhance performance and leadership skills

  • Manage transitions and change

  • Improve confidence and motivation

  • Challenge beliefs and assumptions

  • Build better teams

  • Help with onboarding a new role

  • Brainstorming and exploring ideas in a safe space

  • Create better Work/Life balance

Transformational Coaching

  • Shift limiting beliefs

  • Improve mindset

  • Find more purpose and meaning

  • Enhance confidence

  • Create more harmony and balance

  • Develop a greater self-awareness

  • Connect to your intuition

Why not explore what coaching is right for you?  Book your free consultation call here.  Or find out more about what coaching is right for you here.

What coaching is right for you?

Your journey starts here...

Imagine a life where you are empowered to reach your goals, conquer challenges that arise, and live authentically. Now, stop imagining and take the first step toward that reality.

Book your free consultation call

Embark on a journey of self-discovery and growth with a complimentary 30-minute consultation. During this session, we'll explore your aspirations, discuss coaching options, and outline a personalised plan tailored to your unique needs and aspirations.  Are you ready to invest in yourself and create the life you've always envisioned?

Click the button below to schedule your free consultation now. Your future self with thank you.

(Or, if you prefer, fill in and return the form here.)

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Boost You Coaching.

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